Friday, September 6, 2019
Sophie Straith2019-09-06T16:57:39-07:0012 Min AMRAP (Comp) 5 Bar Muscleups 10 Front Squats (65/95) 15 Hang Power Cleans (65/95) 20 Sit Ups (Fitness) 5 Chest to Bar Pullups 10 Front Squats (65/95) 15 Hang Power Cleans (65/95) 20 Sit Ups (Bootcamp) 5 Banded Strict Pullups 10 Front Squats (Managable weight) 15 Hang Power Cleans (Managable weight) 20 Sit [...]