AMRAP 35 minutes (Comp) 6 Power Snatches 95/135 8 Alternating Pistols 10 Ring Dips Run 400m (Fitness) 8 Ring Dips 4 Power Snatches 75/110 6 Alternating Pistols Run 400m (Bootcamp) 8 Box Dips 4 Hang Power Snatches @ manageable weight 10 Alternating Box Pistols Run 400m