Thursday, August 22, 2019

2019-08-22T20:13:20-07:00

For Time (10 Mins) (Comp/Fitness) 100 Air Squats 100 KB Russian Swings (1/1.5p) 50 Box Jumps (20/24") 50 Goblet Squats (Bootcamp) 75 Air Squats 50 Russian Swings 25 Box Jumps/50 Box Step Ups 25 Goblet Squats

Thursday, August 22, 20192019-08-22T20:13:20-07:00