Thursday, August 8, 2019

2019-08-08T18:57:45-07:00

4 Rounds 15 minute cap (Comp) 15 Toes to Bar 20 KB Swings 1.5/2p 25 Alternating Pistols (Fitness) 10 Toes to Bar 15 KB Swings 1/1.5p 20 Alternating Pistols (Bootcamp) 10 Leg Raises 15 Russian Swings @ manageable weight 20 Alternating Box Pistols

Thursday, August 8, 20192019-08-08T18:57:45-07:00