Tuesday, July 23, 2019
Sophie Straith2019-07-23T19:39:47-07:004 Rounds for Time 20 minute cap (Comp) 200m Run 8 Bar Muscle Ups 200m Run 16 DB Hang Clean and Jerks (8 per side)(35/50) (Fitness) 200m Run 8 Strict Pull ups 200m Run 16 DB Hang Clean and Jerks (8 per side)(20/35) (Bootcamp) 200m Run 8 Burpees 16 DB Hang Clean and Jerks (8 [...]