Teams of 2 For Reps 0:00-12:00 Relay format-Athlete A does a full round then Athlete B does a full round, etc. (Comp) 30 Double Unders 5 Power Cleans (80/115) 4 Push Press 3 Front Squats 2 Thrusters 1 Squat Clean Thruster (Fitness) 30 Double Unders 5 Power Cleans (55/75) 4 Push Press 3 Front Squats [...]