Thursday, July 5, 2019
Sophie Straith2019-07-05T17:59:45-07:00Dumbbell "DT" (Comp) 5 Rounds for Time 12 DB Deadlifts (one head of the DB to floor) (35/50) 9 DB Hang Power Cleans 6 DB Shoulder To Overhead **Everytime athletes set the DB's down - 100m Run** (Fitness) 5 Rounds for Time 12 DB Deadlifts (one head of the DB to floor) (20/35) 9 DB [...]