Sunday, June 23, 2019
Sophie Straith2019-06-23T17:45:53-07:00For Time 20 minute cap No Racks (Comp & Fitness) 60 Front Rack Alternating Reverse Lunges 65/95 60 Toes to Bar 60 Overhead Squats 65/95 (Bootcamp) 40 Alternating Reverse Lunges 40 Sit-ups 40 Overhead Squats @ manageable weight