Friday, June 21, 2019

2019-06-21T17:21:33-07:00

3 Rounds for Total Burpees (Comp/Fitness) 1:40 AMRAP 200m Run Max Burpees to Plate in remaining time 2:20 Rest **Athletes must reach extension on top of the plate** (Bootcamp) 9:00 AMRAP 200m Run 12 Burpees

Friday, June 21, 20192019-06-21T17:21:33-07:00