Wednesday, June 19, 2019

2019-06-19T19:10:07-07:00

For Time 35 minute cap Teams of 2 (Comp) Each athlete completes 50 Sit Ups 25 Push Ups 50 Cal Row Partner Must be in Wall Sit Then 20 Synchro DB Snatch (35/50) 2 Rope Climbs 18 Synchro DB Snatch 4 Rope climbs 16 Synchro DB Snatch 6 Rope climbs 14 Synchro DB Snatch 8 [...]

Wednesday, June 19, 20192019-06-19T19:10:07-07:00