Monday, June 10, 2019

2019-06-10T16:53:03-07:00

Every 5:00 for 4 Rounds (Score is total Hang Clean + Jerk) (Comp) 100 Double Unders 35 Wallballs (14/20) 25 Box Step Up (35/50) (Open Standard) Max DB Hang Clean + Jerk in time remaining (Single Arm - Alternate in 5’s) (35/50) (Fitness) 75 Double Unders 30 Wallballs 20 Box Step Ups (20/35) Max DB [...]

Monday, June 10, 20192019-06-10T16:53:03-07:00