Friday, June 7, 2019

2019-06-07T16:38:31-07:00

7 Min AMRAP (Comp) 5 Power Snatch (80/115) 7 Pull ups 9 Push Ups 11 Jumping Squats (Fitness) 5 Power Snatch (65/95) 7 Pull ups 9 Push Ups 11 Jumping Squats (Bootcamp) 5 Clean and Jerk (managable weight) 7 Ring Rows 9 Push Ups 11 Jumping Squats

Friday, June 7, 20192019-06-07T16:38:31-07:00