15 Rounds for time 22 minute cap (Comp) 2 Power Cleans (130/185) 4 Deficit HSPU (2"/4") 6 Alternating DB Ground to Overhead (35/50) (Fitness) 2 Power Cleans (80/115) 4 Handstand Push Ups 6 Alternating DB Ground to Overhead (20/35) (Bootcamp) 1 Power Clean (Managable weight) 3 Hand Release Push Ups 6 Alternating DB Ground to [...]