Wednesday, June 5, 2019

2019-06-05T16:26:56-07:00

For Time 21 minute cap Teams of 2 Divide work evenly with one athlete working at a time "Regionals Chipper 2014" (Comp/Fitness) 50 Cal Row 50 Box Jump Over (20/24") 50 Deadlifts (120/180) 50 Wallballs (14/20) 50 Ring Dips 50 Wallballs 50 Deadlifts 50 Box Jump Over 50 Cal Row (Bootcamp) 30 Cal Row 50 [...]

Wednesday, June 5, 20192019-06-05T16:26:56-07:00