Thursday, May 30, 2019

2019-05-30T16:23:50-07:00

For Time 15 Minutes Every 3 Mins x 5 rounds or/Until 100 Overhead Squats (Comp/Fitness) 15 Toes to Bar 20 Alternating DB Snatches 35/50 Max Overhead Squats 65/95 (Bootcamp) 15 Leg Raises 20 Alternating DB Snatches @ manageable weight Max Overhead Squats 35/45

Thursday, May 30, 20192019-05-30T16:23:50-07:00