For Reps 35 minute cap Teams of 3 Divide the work evenly (except run) with one athlete working at a time Run together 1500m Row (switch every 250m) 120 Burpees to a plate 90 KB Taters 1/1.5p 800m Run 60 Jumping Lunges 30 Alternating 1-Arm Russian Swings 1.5/2p Then Max reps Deadlifts 220/315 in remaining [...]