Wednesday, May 15, 2019

2019-05-15T14:42:59-07:00

For Time Teams of 2 Divide the work evenly with one athlete working at a time 35 Min Cap 10 Burpees 20 Push Ups 10 Burpees 30 Goblet Squats 1/1.5p 20 Push Ups 10 Burpees 40 Sit Ups 30 Goblet Squats 20 Push Ups 10 Burpees 50 KB Swings 1/1.5p 40 Sit Ups 30 Goblet [...]

Wednesday, May 15, 20192019-05-15T14:42:59-07:00