Teams of 3 For Time 35 min cap Go in order Divide work evenly with one athlete working at a time. One bar per team. Change weights as needed. 200m Run 150 Double Unders 120 Walking Lunges 90 Situps 60 Push Presses 65/95 (No racks) 30 Sumo Deadlift High Pulls 95/135 15 Box Jumps 20”/24” [...]