Tuesday, April 30, 2019

2019-04-30T20:08:57-07:00

Go as far as you can in 10 minutes. Increase reps of both exercises by 2 each round. (Comp) 2 Push Ups 2 Alternating KB Cleans 1.5/2p (Fitness) 2 Push Ups 2 Alternating KB Cleans 1/1.5p (Bootcamp) 2 Push Ups 2 Alternating DB Cleans @ manageable weight

Tuesday, April 30, 20192019-04-30T20:08:57-07:00