6 Rounds For Time 20 Min Cap (Comp) 12 Toes To Bar 12 Single Arm Alternating DB Squat Clean Thrusters 35/50 (Rest 1:00 Between rounds) (Fitness) 8 Toes To Bar 12 Single Arm Alternating DB Squat Clean Thrusters 20/35 (Rest 1:00 Between rounds) (Bootcamp) 8 Situps 12 Single Arm Alternating DB Squat Clean Thrusters @managable [...]