Thursday, April 25, 2019

2019-04-25T14:43:50-07:00

15 Rounds for time 25 Min Cap (Comp) 2 Ring Muscle Ups 4 Hang Power Clean to Overhead 105/155 6 Front Squats 105/155 (Fitness) 2 Chest To Bar Pullups 4 Hang Power Clean to Overhead 80/115 6 Front Squats 80/115 (Bootcamp) 2 Challenging Ring Rows 4 Hang Power Clean to Overhead @ manageable weight 6 [...]

Thursday, April 25, 20192019-04-25T14:43:50-07:00