Monday, April 15, 2019
Sophie Straith2019-04-15T17:34:21-07:002 Rounds (15 Mins) (Comp) 3:00 AMRAP 16 Alternating DB Snatches (35/50) 16 Box Step Ups (20/24") (35/50) (1:30 Rest) 3:00 AMRAP 16 Burpee Box Jumps (20"/24") (Box Facing) 8 Bar Muscle Ups (1:30 Rest) (Fitness) 3:00 AMRAP 16 Alternating DB Snatches (20/35) 16 Box Step Ups (20/24") (20/35) (1:30 Rest) 3:00 AMRAP 16 Burpee [...]