For Total Reps Teams of 3 Divide work evenly with one athlete working at a time. In 6 Minutes 90 KB Goblet Squats 1/1.5p AMRAP Burpees in remaining time Rest 2 minutes In 6 minutes 90 Situps AMRAP KB Swings 1/1.5p Rest 2 minutes In 6 minutes 90 Reverse Alternating Goblet Lunges 1/1.5p AMRAP Box [...]