5 Rounds for Time 35 minute cap Teams of 2. Divide work evenly with one athlete working at a time. Run together. (Comp) 400m Run 4 Rope Climbs 8 Devil Presses 35s/50s 12 Alternating Pistols 16 DB Deadlifts 20 Russian Twists 14/20 (Fitness) 400m Run 4 Rope Climbs 8 Alternating Pistols 12 DB Thrusters 20s/35s [...]