Tuesday, April 2, 2019

2019-04-02T18:50:47-07:00

6 Rounds 20 minute cap (Comp) 3 Strict Pullups 5 Power Snatches 95/135 7 Thrusters 95/135 (Fitness) 3 Chest to Bar Pullups 5 Power Snatches 65/95 7 Thrusters 65/95 (Bootcamp) 3 Ring Rows 5 Power Snatches @ manageable weight 7 Thrusters

Tuesday, April 2, 20192019-04-02T18:50:47-07:00