Friday, March 29, 2019

2019-03-29T18:03:45-07:00

For Time 20 minute cap (Comp) 6 Snatches 115/155 7 Cleans 115/155 8 Deadlifts 115/155 6 Bar muscle-ups 7 Chest-to-bar pull-ups 8 Pull-ups 4 Snatches 5 Cleans 6 Deadlifts 4 Bar muscle-ups 5 Chest-to-bar pull-ups 6 Pull-ups 2 Snatches 3 Cleans 4 Deadlifts 2 Bar muscle-ups 3 Chest-to-bar pull-ups 4 Pull-ups (Fitness) 5 Snatches 80/115 [...]

Friday, March 29, 20192019-03-29T18:03:45-07:00