Sunday, March 10, 2019

2019-03-10T12:31:50-07:00

AMRAP 35 minutes (Comp) 5 Power Snatches 95/135 7 Deck Squats 9 Ring Dips Run 200m (Fitness) 9 Ring Dips 5 Power Snatches 75/110 7 Deck Squats Run 200m (Bootcamp) 9 Box Dips 5 Hang Power Snatches @ manageable weight 14 Air Squats Run 200m