Thursday, February 21, 2019
Sophie Straith2019-02-21T16:07:14-08:002 Rounds 15 minute cap (Comp) 30 Toes to Bar 40 KB Swings 1.5/2p 50 Alternating Pistols (Fitness) 20 Toes to Bar 30 KB Swings 1/1.5p 40 Alternating Pistols (Bootcamp) 10 Leg Raises 20 Russian Swings @ manageable weight 30 Alternating Box Pistols