Tuesday, February 19, 2019

2019-02-19T18:31:32-08:00

For Time (25 Min Cap) (Comp & Fitness) Ladder from 8-1 Handstand Push-ups Box Jumps 24"/30" Rope Climbs (Bootcamp) Ladder from 10-1 Hand Release Push-ups Box Step Ups 20” Ring Rows

Tuesday, February 19, 20192019-02-19T18:31:32-08:00