Thursday, January 31, 2019

2019-01-31T14:28:20-08:00

8 Min AMRAP (Comp) 65/80 Cal Row 30 DB Box Steps 35/50 20” AMRAP Bar Muscle Ups (Fitness) 65/80 Cal Row 30 DB Box Steps 20/35 20” AMRAP Chest to Bar Pull ups (Bootcamp) 45/60 Cal Row 30 Box Steps 20” AMRAP Ring Rows

Thursday, January 31, 20192019-01-31T14:28:20-08:00