5 Rounds For Time Teams of 2 Divide the work evenly with one athlete working at a time. (Comp & Fitness) 40 Thrusters (55/75lbs) 100 Double Unders 40 Back Rack Reverse Lunges 40 Shoulder To Overhead (Bootcamp) 40 Thrusters @ manageable weight 100 Single Skips 40 Back Rack Reverse Lunges 40 Shoulder To Overhead