Teams of 2 Divide the work evenly with one athlete working at a time 25 Min AMRAP 2-4-6 (12 Reps) 4-8-12 (36 Reps) 8-16-24 (84 Reps) 16-32-48 (180 Reps) (Comp) Hang Squat Snatch (80/115) Handstand Push Up Ring Dips (If athletes finish all reps - bar moves to 95/135 and they start at 2-4-6 again) [...]