Monday, January 21, 2019

2019-01-21T15:59:21-08:00

2 x 5 Minute AMRAPs with a 5 Minute Rest between (Comp) In 5 minutes 400m Run Then in remaining time AMRAP 10 Burpees 10 DB Cleans (35/50) Rest 5 Minutes In 5 minutes 400m Run Then in remaining time AMRAP 10 Burpees 10 DB Cleans (35/50) (Fitness) In 5 minutes 400m Run Then in [...]

Monday, January 21, 20192019-01-21T15:59:21-08:00