Monday, January 14, 2019

2019-01-14T09:56:01-08:00

For Time (21 Min Cap) (Comp) 3-6-9-12-15-18-21-24 Power Snatch (55/75) 3-3-6-6-9-9-12-12 Deficit Handstand Push Ups (25/45) (Fitness) 3-6-9-12-15-18-21-24 Power Snatch (55/75) 3-3-6-6-9-9-12-12 Handstand Push Ups (Bootcamp) 3-6-9-12-15-18-21-24 Power Snatch (35/45) 3-3-6-6-9-9-12-12 Hand Release Push Ups

Monday, January 14, 20192019-01-14T09:56:01-08:00