Wednesday, January 2, 2019

2019-01-02T14:26:04-08:00

Teams of 2 For Time 35 min cap Divide the work evenly, with one athlete working at a time. Run together. (Comp & Fitness) 800m Run 28 Double DB Cleans 35/50 28 Pullups 28 Alternating DB Snatches 24 Double DB Cleans 24 Pullups 24 Alternating DB Snatches 20 Double DB Cleans 20 Pullups 20 Alternating [...]

Wednesday, January 2, 20192019-01-02T14:26:04-08:00