Monday, December 31, 2018
Sophie Straith2018-12-31T17:06:32-08:0020 Min AMRAP (Comp) “Nate” 2 Ring Muscle ups 4 HSPU 8 KB Swings 1.5p/2p (Fitness) “Nate’s Mate” 2 Ring Dips 4 HSPU 8 KB Swings 1/1.5p (Bootcamp) 2 Box Dips 4 DB Strict Press 8 KB swings