Friday, December 28, 2018
Sophie Straith2018-12-28T11:34:02-08:003 Mins on / 1 Min Rest x 5 rounds “Chief” style, pick up where you left off (Comp) 3 Bar Muscle Ups 6 DB Devil Press (35/50) 9 Box Jumps (20/24) (Fitness) 3 Chest To Bar Pull-ups 6 DB Devil Press (20/35) 9 Box Jumps (20/24) (Bootcamp) 3 Ring Rows 6 DB Snatch 9 [...]