Sunday, December 16, 2018

2018-12-16T17:21:04-08:00

(Comp) 10 Min AMRAP 20 Alternating DB Snatch 35/50 50 Double Unders Rest 2 mins AMRAP 10 minutes 20 Sumo Deadlift High Pulls 95/135 20 1-Arm DB Overhead Reverse Lunges (10 lunges per arm) (Fitness) 10 Min AMRAP 20 Alternating DB Snatch 20/35 50 Double Unders Rest 2 mins AMRAP 10 minutes 20 Sumo Deadlift [...]

Sunday, December 16, 20182018-12-16T17:21:04-08:00