Monday, December 3, 2018

2018-12-03T18:55:25-08:00

For Time (Comp & Fitness) 400m Run 3 Rope Climbs 100 Double Unders 3 Rope Climbs 400m Run 3 Rope Climbs (Bootcamp) 200m Run 15 Ring Rows 100 Single Skips 15 Ring Rows 200m Run 15 Ring Rows

Monday, December 3, 20182018-12-03T18:55:25-08:00