Sunday, December 2, 2018
Sophie Straith2018-12-02T12:00:03-08:00For Time (Comp) 1 Round: 30 DB Thrusters 35/50 30 KB Swings 1.5/2p 30 DB Power Cleans Rest 2 Min 2 Rounds: 15 DB Thrusters 15 KB Swings 15 DB Power Cleans Rest 2 Min 3 Rounds: 10 DB Thrusters 10 KB Swings 10 DB Power Cleans (Fitness) 1 Round: 30 DB Thrusters 20/35 30 [...]