For Time 35min cap (Comp) 200m Run 10 Bar Muscleups 20 Burpees 30 KB SDHP 1.5/2p 35 1-Arm DB Push Press (right arm) 35/50 75 Air Squats 60 Alternating DB Snatches 75 Air Squats 35 1-Arm DB Push Press (left arm) 30 KB SDHP 20 Burpees 10 Bar Muscleups 200m Run (Fitness) 200m Run 10 [...]