Tuesday, November 13, 2018

2018-11-13T16:40:29-08:00

Every 90 seconds x 16 (24 mins) (No Score) 1) 200/250m Row + 10 KB Swings 2) 16 DB Snatch + 8 Burpee 3) 200m Run 4) 25 Sit Ups + 15 Ring Dips

Tuesday, November 13, 20182018-11-13T16:40:29-08:00