Sunday, October 28, 2018
Sophie Straith2018-10-28T12:57:19-07:00For Time (30 min cap) 3 Rounds of 10 Pseudo Planche Pushups 3 Rope Climbs Rest exactly 1 minute Then 3 Rounds 10 Diamond Pushups 20 Goblet Squats 1/1.5p Rest exactly 1 minute Then 30 Pushups