Teams of 3 3 minutes at each station Divide the work as desired with each athlete doing at least 1 rep at each station. 1. Wall Balls 14/20 2. DB Snatches 35/50 3. Overhead Squats 35/45 4. Box Jumps 20”/24” 5. DB Hang Clean & Jerk (35/50)(alternating 5 Right then 5 Lefts, repeating)