Monday, October 15, 2018

2018-10-15T17:04:31-07:00

For Time (20 Min Cap) (Comp) 10 Bar Muscle Ups 20 DB Clean + Jerk (35/50) 30 Handstand Push Ups 40 DB Clean + Jerk 50 Single Arm DB Thruster (35/50) 40 DB Clean + Jerk 30 Handstand Push Ups 20 DB Clean + Jerk 10 Bar Muscle Ups (Fitness) 10 Chest To Bar Pullups [...]

Monday, October 15, 20182018-10-15T17:04:31-07:00