For Time 35 minute cap  Teams of 3 divide work evenly, including Row, with only one athlete working at a time.  90 Calorie Row  ~Then 6 Rounds 30 KB Russian Swings 1.5/2p 30 Ring Dips 30 Sumo Deadlift High Pulls 65/95 30 Zercher Squats 65/95 ~Then  90 Calorie Row