5 Rounds for Time  (Comp & Fitness) 10 Handstand Pushups 20 Pistols (10 per leg. Don’t have to alternate) (Bootcamp) 10 Pushups 20 Box/Band Pistols (10 per leg)

1. When did you join CrossFit BC? I joined Crossfit in October, 2015 2. Why did you choose CrossFit? To start off, I tried a CrossFit class out when I was 12 and flipped a 250lb tire, and that was such a great day for me because I walked out of there being like, WOW [...]