Monday, September 17, 2018

2018-09-17T15:58:15-07:00

AMRAP 14 Minutes (Comp) 100 Double Unders 75 Alternating DB Snatches (35/50) 100 Double Unders 50 Burpees Over DB 100 Double Unders 25 Ring Muscle Ups (Fitness) 100 Double Unders 75 Alternating DB Snatch (35/50) 100 Double Unders 50 Burpees Over DB 100 Double Unders 25 Chest To Bar Pullups (Bootcamp) 100 Single Unders 75 [...]

Monday, September 17, 20182018-09-17T15:58:15-07:00