4 Rounds for Time (20 Min Time Cap) Teams of 2. Divide work evenly with one athlete working at a time (Beast Mode) 4 Deadlifts 405/285 6 Ring Muscle Ups 30 Box Jumps 24”/30” (Comp) 4 Deadlifts 315/220 6 Ring Muscle Ups 30 Box Jumps 20”/24" (Fitness) 4 Deadlifts 225/155 12 Burpee Chest to Bar [...]