Monday, August 27, 2018

2018-08-27T14:33:15-07:00

AMRAPS (Comp) AMRAP 10 min 5 KB Sumo Deadlift High Pulls 1.5/2p 10 KB Swings 15 KB Goblet Squats Rest 3 min AMRAP 2 min Thrusters 65/95 (Fitness) AMRAP 10 min 5 KB Sumo Deadlift High Pulls 1/1.5 10 KB Swings 15 KB Goblet Squats Rest 3 min AMRAP 2 min Thrusters 65/95 (Bootcamp) AMRAP [...]

Monday, August 27, 20182018-08-27T14:33:15-07:00